Paleo, Whole30: You’re in luck! This recipe is already paleo and Whole30-approved.Instead of rotisserie chicken: Instead of using rotisserie chicken, you can make your own shredded chicken breast by following the instructions shared on Well Plated.Also, omit the chicken or replace it with your preferred source of protein, like tofu or chickpeas. Vegan or Vegetarian: If you follow a vegan diet, be sure to replace the chicken broth with veggie broth.*As an Amazon Associate I earn from qualifying purchases. The goal is to thoroughly heat the zoodles without reaching a mushy texture. As noted in the directions below, when making this Thai Chicken Zoodle Soup it’s important to add your zoodles at the very end. When overcooked, zoodles quickly turn soggy due to the high water content. The key to cooking with zoodles is not overcooking them. It also packed with fiber, which helps to regulate bowl movements and support proper digestion. Zucchini contains high amounts of Vitamins A and C, as well as many B vitamins. However, while low in calories, it’s rich in vitamins and minerals. One cup of raw zucchini only contains 25 calories. Zucchini is a type of squash that is loaded with good-for-you nutrients. PS If you’re not a fan of zucchini, look for alternate “noodle” options, like spiralized butternut squash, carrot, or sweet potato.
Alternatively, you can easily make your own zoodles by using a spiralizer at home. I recommend stocking up on frozen zoodles for quick and healthy last-minute dinners. Zoodles are simply spiralized zucchini! In fact, zoodles have gained so much popularity this year that you can find pre-spiralized zoodles, fresh or frozen, at most grocery stores. While the name “zoodles” sounds complicated, it really is quite simple. By using zoodles instead of noodles, it’s low-carb, gluten-free, paleo, and Whole30-approved! This quick and yummy recipe takes advantage of many traditional Thai veggies, spices, and more. This recipe for Thai Chicken Zoodle Soup is a gluten-free, lightened-up take on the classic Thai dish.
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